I’m so glad you’re here! It’s my mission to teach women how to properly nourish their bodies before, during, and after pregnancy—through nutrition and healthy lifestyle habits—and to support them in introducing nourishing first foods to their little ones.
What is Vita Nutrita?
Whether you're looking to support your fertility and prepare for pregnancy, nourish your growing baby, or care for your postpartum body and mind, there is no better time than now to make meaningful changes to move you toward a healthier life.
Vita Nutrita translates in Italian to “Nourished Life”. I am here to support women from preconception to postpartum, and it is my goal to empower you toward a more nourished life for you and your little one(s).
As your certified nutrition consultant, I’m here to support you holistically—Wherever you are in your journey. Together we’ll work to optimize your health and fertility through nourishing foods, movement, restful sleep, stress management, and mindful toxin reduction.
Nutrition is not “one size fits all”. That’s why I work to understand each of my clients as individuals. By doing this we can identify what your specific body needs, take steps and build skills that fit into your real life. Skills that you can consistently incorporate into your every day. Because without consistency, even the best plan is a failed plan.